What Every Senior Citizen Should Know About in Terms of Common Old Age Problems
Based on the estimates from the world health organization, you can expect the number of people aged sixty and above to move from twelve recent to twenty percent which is almost twice the current figure. the rise is expected to happen between now and 2020. This is the age where most people have the most fulfilling and enriching experiences if their lives. Your agility at this age depends on whether or not you took precautions. This season in life may bring with it some old age problems. On this site, you can learn all you need to know about some of he most common problems that come with old age. Knowing how to prevent and treat them is you ticket to great experiences when you enter this age.
You may experience chronic health problems. As an older adult, you are likely to suffer from not less than one chronic health problem just like the other eighty percent of older adults. Sixty eight percent from among the eighty percent are affected by two or more chronic diseases. Chronic dieses are recurrent and have effects that are often long lasting. At this age, you may experience problems such as heart problems, diabetes, strokes and cancer. Scheduling annual check ups with your physician to keep track of any changes in your body is a good way of preventing such problems.
Mental health disorders are also common at this age. In America alone, depression affects over nineteen million out of the total sixty five million adults with sixty years or more. Although it is one mental health concern associated with old age, there are other co-occurring disorders connected to clinical geriatric depression. While Alzheimer’s disease, arthritis, Parkinson’s disease, cancer may be used as examples, there are more than these. The effects of these conditions may cause seniors to feel lonely and desperate. The lose of a close person can only make these feelings worse. Avoid getting your spirits down by seeking community at every corner. You can benefit from the local senior citizen centre where you can connect with your peers and plenty of listening ears.
Cognitive deterioration is also a common problem. You may find yourself second guessing where you left your keys or if you turned off the oven. If this occurs over an extended period, it may pave way for failing cognitive health. While the number of people with dementia stands at thirty five million currently, it is projected to triple by the year 2050 according to a study by the World Health Organization. The best way to prevent this problem is by staying away from trigger habits such as drug and substance abuse.