Why you Need to Switch to Grass Fed Beef
Some people believe that meat is the same from any source. This is not the reality of the situation. What an animal eats determines the kind of meat it shall produce, in terms of nutrient content and overall quality. You can thus see why grass-fed beef is different from that of cows fattened in feedlots.
Grass fed beef for one shall have much lower fat content than the grain fed type. The fat content of grass-fed beef is about a third that of grain fed beef. This therefore assures you of a lean cut that will have less calories. This is good for those who wish to observe certain diet parameters. You can imagine the impact grass-fed beef would have on the national concern among the population that is fast becoming obese.
Grass fed beef also has a high omega-3 content. It has in fact almost six times the omega-3 fatty acids you would get in grain fed beef. Your cells need omega-3 fatty acids to work well. It also benefits the heart, by reducing instances of high blood pressure, and an irregular heart. This also ensures your chances of a heart attack are less. Your brain also needs this substance. It reduces your chances of getting depression, schizophrenia, ADD, or Alzheimer’s disease. Apart from that, it minimizes the danger of you getting cancer. It can slow down the growth of cancer cells, or their spread. You will also not lose too much weight as is the norm when you have advanced cancer. There are studies that show if you have more of the omega-3 in your system, you will take chemotherapy intervention much better. When you consume grass-fed beef often, you will be better off. Cows raised in pasture shall have free access to grass. The green leaves in the grass and other vegetation is where the omega-3 forms freely. As the cows eat it, they have the capacity to digest it and have their meat store it. This is also how they are able to access the fat content of vegetation that has a specific fatty acid called LNA. Grain fed beef therefore has minimal if any amounts of LNA, when you consider the source. The same can be said of the other important nutrients and minerals you will get from the grass-fed beef.
There is, therefore, a need for you to choose carefully what meat you eat. For those who reside there, a quick internet search shall be ideal, using words like grass fed beef texas, grass fed beef houston, grass fed beef dallas, or texas grass fed beef online. You shall then view more about the cuts on offer on this site. There shall be some great offers on this page, so check it out.
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